You Don’t Beat Your Personal Best Every Time

Trish

I had a miscarriage at the end of July, and last week finally found the motivation to start running again (haven’t since the miscarriage) and this week ran an average pace of 8:29/mile !!! 🎉 (Huge for me!)

Then today I ran at a pace of 11/mile. I was feeling disappointed but then my husband texted me this

How good is he 💕 Just a reminder that it’s not the immediate reward but the work you put in for long term change!!