Nap advice?

Question

Okay so my little one is 18 months, she only has 10/11 hours sleep at night and I read online babies at that age need 14 hours and they catch up with 2 naps during the day or 1 long nap... 
Well my little girl is napping for an hour maybe less? Is this okay? And if not how can I solve this?

Answer

My son naps for 3 hours during the day because like your daughter he only sleeps like 10 hours at night. 
I would encourage one or two quiet times throughout the day. Turn off lights. Lay down with her. And even when she wakes up after that hour. Rub her back and see if she’s still maybe sleepy. 
Of course your doctor is your best resource ❤️

Answer

It’s probly fine. Does she seem tired? Rested? Those numbers are just averages so some kids need more some need less. If it’s working, it ain’t broke!

Nap advice?

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