Prenatal vitamins
Hi. So I was given a prescription from my doctor for prenatal vitamins. It contains 1mg of folic acid which is equivalent to 1000mcg.
I keep reading that taking over 800mcg isn’t good? And should I be taking folate instead ? Those vitamins are free for me but if that’s too high or if I need folate instead then I’ll pay out of pocket. I’m 40 going through a missed miscarriage and will be ttc soon after.
Thoughts? Advice?
TIA
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