Losing weight while 🤰🏻🤰🏻?

Question

So I’m about 15 pounds “over weight” according to my BMI.  I gained a lot of weight while BF my first child and I’m not happy with it😅 I’d like to start exercising but I’m wondering if anyone’s doctor veered them away from *losing weight while pregnant? I don’t see my midwife for a little while so I’m just curious what other people think or have done!🤗 
(11.5 weeks along)

Answer

It's okay to lose weight by eating healthier. But NOT "dieting." You still need your calories, just try to get them from more whole foods and less carbs. Veggies, healthy fats, and proteins :) NOT easy while pregnant, but definitely safer than doing extreme workouts or limiting calories. Talk to your doctor before making any major changes.
Pro-tip: Stay away from "lowfat" products, as they're often filled with sugar or sugar substitutes - not good for you or baby!

Answer

It's fine to exercise while pregnant, but NEVER try to lose weight while pregnant.

Answer

I've lost about 20-30lbs but because of terrible nausea. They say its okay to be active and eat healthy but don't try to become an Olympic athlete and do diets.

Answer

I plan to lose weight or fat lol. Within the next month or two by eating healthier & cardio.
I'm 150 now & don't want to be 180lbs when I'm due.  That'll be the heaviest Ive ever been in my life lol 
1st pregnancy I was 130 before & 160 after.
135 or 140 is my goal.

Answer

IGNORE BMI!!! It doesn’t take into account that you’re pregnant, hell mine has said since week 15 that I’m morbidly obese lol I wasn’t overweight when I first got pregnant and the only reason why I’ve gained a little more than I should have is because of this baby being big

Answer

Girl a friend of mine's BMI says he's morbidly obese... Because he's jacked up from pouring concrete. The BMI is not all that useful.

Losing weight while 🤰🏻🤰🏻?

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