Hey y'all! So I definitely lost my motivation to do any kind of workout. I used to go to the gym 5/6 days out the week and I had a much better diet than I do now. I have been eating so bad and I feel more lazy than ever sigh I don't know why or how I even "fell off" if you want to say. I love working out and feeling the endorphins and watching the hard work pay off. Lately been stuffing my face and not taking care of myself like I should be. So I told myself tomorrow I need to do something. I don't care if its walking around my neighborhood, going to the pool and doing some laps, or doing a at home workout video. Whatever I plan on doing I need to do it and stop having excuses as to why I can't or won't. So if anyone can help me with advice or any motivation I will gladly appreciate it. Tomorrow will be my 1st step to getting back to how I used to be. It's never too late to start. I just need some guidance and some hope lol