I don’t have regular bowel movements and when I do they are rather potent smelling. I’m always bloated or have gas. Today I had a dull pain discomfort because I guess I needed to poop and couldn’t cause I was at work. By the time I got home I just sat on the toilet and I have no feeling to poop. I’m wondering if a colon cleanse or something to ensure my bowel movements is regulated and my insides don’t get ruined is a good idea? Or if anyone has any suggestions?