New job?

Question

I’m starting training for my new job tomorrow but I know it’s going to affect my mental health really bad . I’m not able to mentally handle it , been counting down the days until my start date I’ve threw up 3 times today just thinking about it !! I need to work though , I need money and I wanna start my life !!! But it’s so hard and people don’t understand how hard it is for me , they just think I’m lazy which I’m not I’m determined to work but I just don’t know what to do to get myself through this !!! It sucks !!! Big time :(

Answer

Why are you already saying you can’t handle it and it’s going to be so bad ? You haven’t even started yet. You need to change you mindset and this negative thinking .

Answer

Hey, I have anxiety too and I know how you feel. You can't just not think those things, it just happens outside of your control. Would you be able to ask for some anti anxiety tablets or something just to get you through the first few days? I started my current job and I wanted to quit every day for about a month, even though I loved the job. Its worrying about the people, the job role, whether you'll be able to do things, what your routine will change to, and all sorts of other stuff. Spend some time up until you start practicing some relaxation techniques, try some deep breathing and focusing on your senses etc. It's hard right now but it'll get easier, you just have to be as brave as you can for a little while. Lots of people won't understand because they haven't been there, but don't worry about them. Practice countering all the negative thoughts and challenging them, write them down and burn them or whatever else helps. You've got this though, it'll be okay

Answer

You’re literally already setting yourself up for failure so that you have an excuse to quit. If this job is not going to be good for you mentally why not find another one? Sounds like you won’t be able to handle the specific job requirements for this particular position...or is the problem that you just don’t like working?

Answer

I’m the same way! So much anxiety about new things..well honestly with everything. Lol Just think how much better you’ll feel once you get that first day over with! You will feel so happy that’s it’s over, proud that you were able to do it and you’ll wonder why you even worried that much in the first place. (I know it’s impossible to not worry) Just remember all the times you thought you couldn’t handle something but you totally did! Obviously you made it through the interview since you now have training. Those are the worst in my opinion. You should be proud that you got the job in the first place! ☺️ Good luck! Think of the paycheck 😉

Answer

I have super bad anxiety and generally don’t like ppl,  lol. I took on a receptionist job which is the worst job for someone with anxiety in my opinion. It built my character n really allowed me to grow as a person . We never learn how strong we are until we put ourselves in those types of situations. BUCKLE DOWN AND GO FOR IT !

Answer

May I ask what job it is??

Answer

Try to look on the positive side.

Answer

Why are you so anxious about it? Your negativity will definitely impact you. If you already know and by that I mean actually know not just think you can’t handle the tasks why did you apply for it?

New job?

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