What to do with cramping

Question

When you have cramping, which I know is normal, do you take it easy or continue as normal? I'm trying to decide if I should skip my daily exercise and take it easy since I'm having a lot of cramping or not worry about it.

Answer

Yeah definitely skip exercise. If you said you were going to work to sit at a desk or grocery shop, I’d say continue, those aren’t a strain, but don’t exercise

Answer

With cramping I usually continue as normal, including my exercising. Unless it’s severe, like something I’d normally take medicine for, then I’ll take a break. I don’t go as hard as normal though, gentle exercising for me if I already feel kinda blah.

What to do with cramping

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products