someone help!! Ive had clear skin basically my entire life. like i could go to sleep with makeup on and wake up completely fine. The most acne i’ve ever experience were one and sometimes two whiteheads or zits. The past two weeks so much acne has popped up on my chin, lower cheeks, and above my lips. its so embarrassing and hard to cover up. I have two whiteheads and three pimples and two zits 😩😭😭. Research says this is hormonal acne but what is causing it??? Im 19 yo, not on birth control, eat and drink relatively healthy. I dont work out though so maybe that will help? or maybe starting the pill? My period was over two weeks ago so im not pmsing. How do i fix this???