Motivation anyone?!

Question

I'm 23 and for sure I'm over weight, I really want to try and lose some weight and get healthy. I just lose motivation and have to be healthy on a budget. What keeps you going and staying motivated???!

Answer

Take before and after pictures! If you can set a picture on your phone that motivates you! A picture when your at an ideal weight/ a quote/ or even set yourself a reward for when you reach your goal that is attainable but really worth it like an exciting day trip or night out or a few new outfits (reallyresearch  what you want so you can work towards it) don't just say illgo shopping, go look at an ideal wardrobe and make it your goal to get it. Stuff like that! Make yourself accountable to someone. Tell someone your pal. Is too.. (Insert goal here) and make sure they are someone you feel comfortable checking in with about how it's coming!

Answer

Hey girly,
​
​I'm trying to lose weight as we speak. I would love to hit my goal weight of 145 before my hubby and I conceive. I defiantly don't want to add baby weight on top of this 164lbs. lol
​
​Right now, I'm tracking my calories thru myfitnesspal and doing T25 workout in the mornings (at least 4 times a week). If you want to try to lose weight together, just let me know.
​
​Btw, I live In MD too!

Answer

That makes perfect sense! Deff helped me thanks Charlene ☺️?

Answer

Hi! A couple of us just started a group called Accountability Buddies - maybe that will help!

Answer

& when I try on most of my clothes I'm not happy with how they fit, so try doing that. It makes me want to fit into the clothes the way I used to. :)

Answer

If you have any social sites, follow motivational and workout profiles, so if you're just at home scrolling you'll see flat stomach cuties working out and it will make you want to do the same! Might sound silly I know lol but it works.

Answer

The only workout you regret is the one you never did.

Motivation anyone?!

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey