Iron Supplements?

Question

Some of my panel came back showing I have low iron in my blood. Of course the first suggestion is to eat lean red meat, which I don’t eat, and is probably how I got here in the first place. I can’t eat meat, it honestly has very little to do with animal rights and food quality and very much is because I think it’s yucky and will barf upon chewing. 
So anyway, has anyone taken an iron supplement that worked well for them? Some research has pointed me to a liquid iron supplement but thought I may ask first, thanks!

Answer

I’m a vegetarian and need a little extra iron. Mine never gets real low I just need an extra boost. I’ve used this through two pregnancies. It fits my vegetarian preference and gave me what I needed.

Answer

Slow FE is the best! So easy on the stomach and only one pill a day. It’s fantastic and you can get it over the counter.

Answer

I am anemic and there are iron supplements you can take. I would rather take the slow release pills than the liquid iron. I had the liquid iron in grape flavor... no amount of grape can fix that. The after taste and smell linger for hours. 
Sadly the iron pills nor the grape liquid abomination did not work for me. I ended getting 3 iron infusions. I would recommend making fruit smoothies and adding spinach to it. When you make dinner sauté spinach in a cast iron as well.  
Eat as many iron dense foods as you can.

Answer

My prenatals have an iron supplement

Answer

I take slow fe! Been taking it for months even before I was pregnant and it brought my iron levels back up quickly. I actually haven’t taken it in awhile because of nausea (I’ve been skipping my prenatal vitamin pretty frequently as well) but as soon as I feel better again I plan on taking it again daily. It can be expensive so just buy the cvs or store brand!