Okay so I’ve been a “ nervous nelly” as my mom calls it since for about ever, I know I have anxiety. I have social anxiety, social phobia, and regular anxiety. Ever since I was young. But ever since I was young I also would get spurts or energy. And I do this thing with my hands whenever I get it. And I also listen to music and dance to get it all out of my system. My parents think it’s part of my anxiety and I’m not totally sure if it’s anxiety or ADHD or ADD, I know you probably can’t help but if someone has something similar could they try ❤️