What to do

Question

I feel myself slipping in to a depression. What do I do about it the one person of happy me happy cant really talk to me i feel so lonely I honestly cried all day

Answer

Try to do anything to keep your mind off slipping into deeper depression. Try going for a walk, or waking thru the house, crossword puzzles, coloring books, crochet, exercising, reading, cooking, baking etc... just try anything positive until you find the one thing that helps. Good luck/ wishing you the best!

What to do

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