What to do with hip pain?

Question

I’m struggling so much with hip pain already! I’m okay when sleeping (I sleep like a log) 😃  
What’s everyone doing about the pain? I can’t cope and i know it’s only gonna get worse!

Answer

We have a super squishy mattress topper that has saved my life. When I wake up and it’s bad I throw a pillow between my legs.

Answer

Make an appointment with a chiropractor! I've been three times so far, and it always takes care of 95% of the hip pain!

Answer

Prenatal yoga

Answer

I think the pillow could still help because it’s quite possible that how you sleep has an effect on the pain you have during the day. I know for me it does and I swear by my pregnancy pillow. You could always try with a regular pillow between your knees first. 
I am also taking magnesium, that has helped with my hip pain, too. In fact, whenever I think it’s better and stop taking magnesium, the hip pain seems to come back. 🙈

Answer

I’ve started PT for my hips. It has definitely helped...will probably continue until baby is here.

Answer

Do you have a pregnancy pillow? That has helped me a little but some days there’s nothing I can do 😭 eat bananas! I hear potassium and magnesium help

What to do with hip pain?

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