Does anyone else experience bloat from salads?
I'm changing my food choices now and I'm eating a salad daily. Main ingredients, lettuce, tomato, cucumber, canned corn and 2 boiled eggs. No salted added. Dressing, 1 to 1.5 tablespoonfuls of Dijon mustard.
I usually eat this for lunch or supper. I've noticed I get really bloated afterwards and I can't find the culprit.
I bloat easily but this bloat kinda hurts.
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