I need any tips you have!!!!

I have had 3 babies before and was lucky enough to have them all vaginally but this time I had to have a c section and it was horrible for me!!! yesterday morning I had the most beautiful boy but a very rough c section. They had to work hard getting him out. I have never had to deal with C-section recovery before and let me tell you this abdomen pain is horrible if anyone has any suggestions on anything I can do to help with pain or healing please let me know!!!!!!