What is more difficult for you when trying to lose weight?

Question

For me it’s eating healthy. I’ll work out but I just love fooood

Answer

Both. Eating healthy eventually ends up with me starving myself. Working out usually ends up with me laying on my bedroom floor thinking about I should be working out.

Answer

I'm really disciplined on my diet and I'm really good at restricting, which isn't always a healthy outlook. I love clean food. But working out is challenging because of being drained of energy.

Answer

I could go for weeks without eating, even though I love food... Which has kind of put me in the predicament I’m in... For almost 5 years, my body was in starvation mode; I wasn’t eating, and anything I did touch made me gain weight, and I kept all the weight on, without being able to rid it, even with physical activity. I’ve been eating more normally (probably still an extremely small amount for most people), for about a month-month in a half, and am finally dropping my excess weight! If only I could motivate myself to get back into running 😑.

Answer

I find it difficult to stick to a set diet.

Answer

I love doing both, I just eat too much food 😭

Answer

Both are very difficult for me!! But, working out is harder 😏

Answer

Same! My family is Italian so it’s hard to stay away from all the bread and pasta 😛

What is more difficult for you when trying to lose weight?

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