Does anyone else have high anxiety? I’m a first time mom and my OB recommended anti anxiety medicine after I barely passed the postpartum depression test and conversation.

I do feel like my anxiety is very high .. but describing in which terms is difficult for me. I hardly make sense of my own emotions I just stress out for the most unnecessary things with my LO (4 weeks today). Here are some examples..

- I over worry about whether or not my baby is going to be difficult to put down again after he eats..

-if he’s going to wake up in the middle of the night hollering lol

- if I’ll do a bad job at burping him and he spits up and cries after I’ve put him down already

- if I get to nap at all

The list goes on and on. I’m also worrying about things that aren’t even in the near future like sleep training and how that’ll go.

Do you guys have these feelings too and how do I cope with them?