Do you leave this in your bottle of vitamins? Or take it out?
I always leave it in, but it drives me crazy when I go to get a vitamin out and this thing ALWAYS comes out too and then I have to put it back in. I don't know what it does and if it is important to keep the vitamins fresh or something? Someone please tell me if I can just throw it away. It's getting on my nerves! lol

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