What can I do? 😫

Question

All I want to do is be able to poop!😫😢 I am so bloated and in pain i don't know what to do.. the nausea is making it feel worse. Can my obgyn prescribe me something? How do I relieve myself?

Answer

Prunes, miralax, lots of water and fruit, and benefiber works wonders!

Answer

Prunes are my first try if that dosent work then I mix 1 tbls ground flax seed in 1 cup kefir and that cleans me right out! Happy 💩!

Answer

My midwife recommended warm prun juice and warm apple juice mixed ( you don't have to drink a lot) ! It really works! Also soaking in a warm bath helped me!

Answer

Bowl of all bran cereal, 4 chopped dates and 4 chopped prunes with dairy free milk. Does the trick after trying everything!!!!

What can I do? 😫

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