10 day green smoothie cleanse?

Question

Hey all! I’m 5 lbs away from my weight for the Navy, and I need to kickstart myself again into this diet (and lose the 5 lbs by nov 7). 
Any of you do this green smoothie cleanse? Experiences etc? I know it’s not a long term fix, not looking for it to be, I just want to kickstart my diet again. Been feeling a bit sluggish as well. Bleh.

Answer

Also cut back on carbs at at least two meals a day. Have more veggies and lean protein per meal without a carb. Carbs are what can make you feel bloated anyway and they tend to turn energy into sugar, you want complex carbs like whole wheat pasta, quinoa or oatmeal which has fiber and breaks down  into the body more slowly which fuels for your body with energy. Bottom line small changes can get you to the finish line. Get to it, 5 lbs off, no problem!!!

Answer

Idk what a green smoothie cleanse is but I just did a simple smoothie cleanse - fruits and water or fruits/veggies and water for 5 days it was easy because you drink it every two hours so I never felt hungry

10 day green smoothie cleanse?

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