Water! So much water.

Jessica

So i downloaded this app to help me get enough water and i swear I've never drank so much in my life.

Two reasons for doing this. 1. Because I was feeling actually dehydrated a lot and just really crappy. 2. Trying to maintain weight gain through this pregnancy.

So into this app i put my details

1. Weight 113kg

2. Weather

3. Activity

4. Adjustment for pregnancy extra 10%

The result 5140ml a day!!

Got to that goal yesterday and doing well today and surprisingly, besides peeing so much more, I actually feel like my body is more relaxed. I'm not as bloated, I'm not getting as bad restless leg syndrome, and I don't feel as blah.

See how it goes after a few days and weeks.