Preterm Labor

Hi ladies, so I’m a FTM and have just been feeling off lately. I’m 30 weeks, and the past couple days I have been so sore. My whole body aches but I especially feel it in my pelvis. I feel like my son has dropped, and all his movements are super low. It feels like I may have pulled my groin, and my hips hurt super bad. I feel like I have the wattle going on but I can’t help it. I also started having Braxton Hicks contractions and get crampy quite often.

Last appointment they did say he was head down..

Is this just part of the baby growing or should I contact my doctor.