Vitex dosage?

Question

Anyone take vitex? If so how many milligrams do you take a day?

Answer

I was just recommended it. I didnt get a suggested dose tho. Ive just been following directions on bottle.

Answer

1,000

Answer

1000mg according to the fertility Dr. on YouTube. I watched more than 1 video

Answer

I take two pills on empty stomach in the morning. 800mg i think it is total, Gaia brand. On 2nd cycle so far, def. Regulating my cycles so far 🙏🤞

Answer

The same with me.

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