To any doctors and/or nurses out there, I think tore a tendon in meh thigh. I'm in marching band, and on Thursday, we were heavily practicing a visual that makes us go down on one knee. Meh left thigh started to hurt after a few reps. Anyway, I go to get back up without using meh hands and as I stood up, I felt a painful pop in meh thigh where the pain was. I have been trying to shrug it off, hoping that it will go away but it hasn't since Thursday. When I put any weight on that leg, there's excruciating pain in meh thigh. Do you think I tore a tendon??