vary painful pushing feeling

its getting more frequent. happens allot when I'm working. currently laying down and feeling it a bit more than usual. its been happening for days now more and more frequent. 31wk 5d. I'm trying to monitor but it feels almost continual right now. Sometimes they are faint and sometimes feel so strong that I wait until its over. I'm just so confused. I never had this with my first, with her I got this pushing feeling (the intense kind) for an hour and went to the ER to find I was 5cm dilated.

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