Has anyone been trying to keep up their fitness regime?
I was working out 3/4 cycling and fitness classes before pregnancy.
With the extreme exhaustion, nausea and dizziness when working out I'm struggling to do something once a week.
Hoping to do more as want to be fit and healthy for the delivery and don't want to lose muscle tone.
I didn't realise it would be so difficult. I thought pregnant women were exaggerating but struggle is real.
I've been reading up on what's safe and what isn't.