Does anyone out there have PMDD? Any advice or insight? I have anxiety and depression but I have realized that every month or so for about two weeks before my period I have a MAJOR depressive episode. All I do is cry and eat and Think about wanting to die. I avoid people and places because I know I’ll just break down and I am embarrassed. Everything is so fucking dark and heavy. Then soon after my period I get way happier- still anxious and depressed but.... wayyyyy better. Could this be PMDD? Or am I just completely insane? I need help.