Posting this in third trimester for your experience

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I am 26 weeks and having menstrual like pain. I woke up this morning and everything front and back was sore and I just felt sick to my stomach (this is uncommon for me). I took some Tylenol and it’s gone away except it still feels like persistent menstrual cramps. I’ve been trying to time the worst of it to make sure there’s no pattern but it’s not really coming and going so much as always hurting but sometimes really hurting a lot. Have any of you experienced this and what can I do to make it stop? Is it time to call the doc or is this normal? I actually think it’s subsiding now... but still worried.