Fasting blood sugar!

Emma • FTM to my little princess born 4 Jan 2019 💕

Looking for some tips!

Have been monitoring my blood sugar for a week now, and although my ‘after meal’ reading are well within what they need to be, my fasting readings are too high!

Does anybody have any tips on how to control this with diet/exercise?

My midwife and doctor have mentioned taking metformin, however I would like to see if I can control this without medication if possible.

Thanks in advance ☺️