Post meals in the 120s
My numbers on a typical day are like this
Fasting: 85
2 hr post breakfast: 95
2hr post lunch: 110
2hr post dinner: 126
I typically am above 120 once every two days. But not by much. I never go above 140 and was only in the 130s a handful of times in the past month. My question is is this considered controlled? Every time I see 120something I get so upset like I failed by two bites of food or something 😭
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.