Losing weight? Ideas?!

Question

So I'm desperately trying to lose weight, and I really need some tips!! Someone help! Something that works!

Answer

Eating healthy and working out is the only real way to lose weight and keep it off.

Answer

Use weight watchers!!!! It's wonderful! I've lost 30 pounds and my husband has lost 40! All since March 15th and we cheat a lot so it could have been a lot more. It's so worth it and easy to stick to if you really want to lose weight! We're both in a healthy weight range now!

Answer

I'm trying to lose weight too & my dr told me to join weight watchers. It must work if my dr recommends it lol

Answer

I hate to exercise... I do... and I am being honest. I was 159 at the beginning of Feb. By May I was 131. It's ur eating habits. Munch on things 6-8 times a day, 3 of those being whole meals: breakfast, lunch and dinner. Stay away from fast food or eating out. Home made meals are ideal

Answer

Im using my fitness pal and is working great for me, excercise at least 30min, drink only water and im also using a waist trainer and is working wonders, just keep eating healthy no white bread or junk food.

Answer

Small portions, high protein and fiber, low calorie and exercise

Answer

Try green tea pills they work. And a waist trainer and only drink water and cut food in half portions

Losing weight? Ideas?!

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey