How do I calculate my cycle?

Question

I've read stuff but I still can't seem to work it out. Anyone have any ideas please ?! X

Answer

day one is the first day of red flow(not spotting) until the day before u start period again. for example if I start period on August 1 and start my next period August 30 that would be a 29 day cycle.

How do I calculate my cycle?

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