Help, bright red blood when putting in progesterone

Guys, im freaking out. I was just trying to put my progesterone in...8w6d.. and all this bright red blood started coming out. A small clot came out with it...this has never happened to me before...waiting for my Dr. To call me back....we did have sex last night...so i dont know if im just super irritated or its its something worse. The small clot is scaring me...i had a miscarriage a couple months ago...but we saw the baby with a heartbeat at 7w2d