What do I do?????

Question

So I'm getting really worried because I have become a vegetarian in the last month and 3 weeks and in that amount of time I haven't had 1 period, I have only had 4 periods before and I don't have anyone that I feel like I can talk to???????????????

Answer

I’m going to assume that you’re young based on the fact that you’ve only had 4 periods before. If that is the case then it’s perfectly normal for your periods to be all over the place at first. In time they should regulate for you.

Answer

Make sure you're eating healthy foods, I've been a vegetarian since I was 14, irregular periods can occur, it's not too much of a worry at first.
Low carb diets and severe illness made me miss periods, but not vegan or vegetarian diets.
But when i first went vegetarian, I was too picky and ate mostly processed foods liks breads, pasta and cheese, when i started eating a little more variety I started feeling fine again. 
I ate more peanut butter, nuts, beans, veggies and fruit and I stopped feeling tired.

What do I do?????

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