5 weeks and on my feet all day

Lyndsy

I work a job that requires me to stand most of the work day when we’re busy. Today I was standing for most of my 8 hour day. I am also a color guard instructor for a marching band and was at practice teaching dance for 4 hours. I’ve had slight cramping and back pain all day long. Is it safe to be on your feet that long this early? It’s not excruciating, but it’s very uncomfortable.