How soon after improving your diet/adding fertility herbs did you get your bfp?

Question

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I am working on improving my diet as well as began taking some supplements (ACV, superfood, wheatgrass, vitex, maca, coq10) while I wait to start ivf in the new year. I was wondering how long these took to help improve your fertility. Thanks for participating!

Answer

Vitex alone can mess up a normal cycle seriously if you do not have pcos. In combination with wheatgrass it will be worst as in some studies in rats it has lowered FSH and raised estrogene. Both in combination will downregulate your ovaries. Unless you are  purposefully doing estrogene or dhea or both priming before stims like 10 says before. Never ever take vitex royal jelly or wheatgrass after day 3 of your cycle or during ivf stims you will entirely mess your cycle and ivf protocol. For natural cycle vitex is only useful for pcos under doctor care and wheatgrass can be used as priming with dhea before natural clomid cycle for 7 to 10 days only before day 3 of next cycle.