sore throat after giving blowjob

okay guys, so earlier today I gave my boyfriend a blowjob for like an hour at like 3pm then we fell asleep and took a nap. it is now 5pm and we ordered food and drinks and as I started eating I noticed my throat hurt SUPER badly when everytime I swallow and everything. and it hurts really bad right now. why would this happen? is everything ok? pls help I’m freaking out idk what to do!