What are some good ways to start actually trying for a baby?

Question

I don’t know if there a certain vitamins to take an what’s good an what’s not and I juts really need help I’ve miscarried before but I didn’t know I was pregnant now I’m actually trying and seem to get faint lines and nothing at all help!

Answer

1. Preconception check-up, lab draws, full panal. Ask questions, voice concerns etc.
2. Daily prenatal.
3. OPK's to identify the LH surge so you know when you're close to ovulation.
4. If you haven't already done it, start temping (BBT) and chart.
5. Sex! That's the important part (obviously). 
Start learning your body, your cycle, your CM patterns, your mood patterns, body changes etc.

Answer

Prenatal vitamins. 
Cut down on caffeine and alcohol. quit smoking (if u do). 
Track periods and ovulation (either BBT or OPKs or CM).

Answer

Take prenatal vitamins and do what you feel like otherwise to keep your body healthy. 
Don’t stress...and enjoy this time of planning and excitement. 
If you over stress right out of the gate, you may find yourself disappointed sooner than later. 
Just have fun, stay healthy, and love your SO through the process.

What are some good ways to start actually trying for a baby?

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