Are there any exercises out there to get rid of the stomach fat?

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Losing weight in the mid section had a lot more to do with diet then certain exercises

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Diet is what will get rid of belly fat and core exercises

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Diet and cardio. The abdominal area is the last to lose fat and it takes several months to see a change.

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Stuff like crunches and situps help tone the belly. Stuff like green tea once a day can also reduce bloating. Hope his helps

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You’re going to have to change your diet

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