I realized today I’ve been so moody I’ve been picking fights with my partner this past week. At the time I didn’t feel like I was picking a fight, it felt like I had a reason to be angry. But looking back, I can tell I overreacted and I think I’m feeling really emotional and hormonal.

I don’t wanna take it out on anybody because nobody deserves that! I’m so embarrassed.

Does anybody else have really intense mood swings? How do you handle them in the heat of the moment?