How do you let things go?

Question

Ladies how do you learn to just let things go? I feel like I get mad at the stupidest things and things I shouldn’t get upset at, and I see it and I know it’s stupid. I want to know how do you just learn to let things go?

Answer

Accept that there is the possibility you are just a hyper sensitive person. Don’t fight your emotions. Accept them for what they are so you can let them flow through you. Just as they come in, they can go out. Journaling helps get things off your chest so you can process and move forward

Answer

I honestly just forget about it after a day or so. It just happens naturally. But it takes a lot to really get me angry, so I don’t have to do it often and usually ends in compromise between me and my SO on both accounts. Communication is really key

Answer

I look at the lines on my face and the grey hairs that I have to pluck. So much stuff isn't worth the headache so I just let it roll off my back now. Most is out of my control anyway. Give it to God. I sleep a lot better at night now.

Answer

I like the saying "not my monkeys not my circus" or take a moment breath an what is worse case scenario, do I even need to react?

How do you let things go?

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