Lost my baby.

Vanessa • MMC - D&C 11w5d December 2018. Dax born healthy April 9, 2020 👶🏻💙. Baby boy due July 2022 💙!

Found out at 8w6d that my little one stopped growing at 6w5d. No heartbeat found. Worst feeling ever. And having not passed it yet makes it worse. Doctor gave me a month to pass it on my own. No bleeding yet. This is horrible. How do I just go about acting like everything is okay? I’m terrified I’ll start the miscarriage process at work or out doing stuff. So I just want to lock myself up in my house. 😞