Pregnancy yoga?

Question

Has anyone been using any online/youtube pregnancy yoga or pilates that they would recommend? I am waking up with severe back and hip pain- my back to the point where i can feel/hear bits crunching together at the base of my spine. 
So i thought pregnancy yoga or pilates would help! However I don’t have the time to go to an actual class, any suggestions?

Answer

I really like Megan's Pilates! They're like 40 minutes, but I rarely do a whole one at once! She has a different video for each month of pregnancy, plus some postpartum ones.

Answer

I use yogaglo and it’s amazing, used it before pregnancy but find it even more useful now that I have little motivation to leave home at night ;)  - highly recommend, you can pick and choose any type of yoga under the sun, for as little as 5 minute classes. It’s about 20/mo. And the quality of classes and variety is great.
I use my app and my laptop. I love it.

Pregnancy yoga?

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