Anyone else getting some really bad cramps now? I went to L&D last week for the same thing. I timed them & they were coming every 3 minutes, lasting 45 seconds. L&D basically said I was having mini contractions but it’s not actual labor because I’m not dilated yet. Was told to just drink more water & they sent me home. But my cramps returned last night 🙁 even with drinking water I still have them this morning! It feels like the first day of a period & Im getting lower back spasms as well. I don’t wanna go back to hospital because I already know I’m gonna be told the same thing. I just wanna know I’m not alone with this terrible cramping.