Can You Feel It Too ?

Question

Do you believe in vibes and energy? I do, and that’s one reason I don’t go out much. I feel like a sponge. If there is negative energy around me, it doesn’t matter if I just won the lottery I’ll absorb that negativity and then there goes my happy mood. Or I can be down in the dumps but if someone comes near me vibing happy good energy then I’m fine. I can also tell when someone is sad or been arguing with their SO even if they’re acting fine, I just feel that energy. Does anyone else do this? I also realized my husband does it too and kids. When I’m fine, they’re all fine but if I’m the slightest bit annoyed and trying my best to hide it I swear they feel it and get fussy/irritable etc.

Answer

I feel energy and vibes SO hard.... it’s so strange and nobody believes me until they see it for their own eyes and I’m just like... 🤷🏽‍♀️ I told you

Answer

Yes. These are qualities of an empath. I am the same way. Over the years I have learned a few tricks that help me to not absorb the energy of others. When you are near someone you feel bad vibes from, don’t make direct eye contact for more than a few seconds at a time. It may seem strange to them, but it’s OK. You’re protecting your vibes. Next thing… Don’t face them directly with your body, stand a little bit to the side so as to angle your body away from them, and cover your solar plexus with your arms. That just means cross your arms in front of yourself (right around the middle of your chest) so that your heart center is not directly absorbing vibes. It also helps to be aware that these are not your vibes. Just say to yourself, “not my vibes”. When you are finished talking to the person or dealing with the situation, you can take a few deep cleansing breaths and say to yourself, “I command all negative energy I may have absorbed to leave now, and I command all positive energy that I may have lost to return to me now.” There are certain crystals you can carry that will help protect you, such as obsidian and bloodstone. It’s also helpful to do a visualization as you are talking to a person and just imagine yourself inside of a bubble that protects you. Imagine your peaceful energy going out to them, that can actually change their vibe (consciously doing this can make it so that they absorb your vibes instead of you absorbing theirs). When you get to this level where you can actually change other peoples vibes, instead of absorbing theirs, You will feel more in control of this. I highly recommend for you to read some of Sonia Choquette’s books. She has some very helpful tips and ideas.

Answer

Sounds like you've got some empath sensitivity.
Try grounding techniques to separate your feelings from those people and things around you. It takes some work, but eventually, you can get back out and about again without taking the negativity into yourself.

Answer

I thought this was normal, now you have be wondering if its not as normal as I thought 😬 I base everything off of energy and vibes

Answer

Yes, I can feel the vibes/energies off people who is close to me. I’d know when someone feels angry or sad even tho they’d tell me they are fine but I can feel it from them easily. Or when I don’t feel right about something, I’d listen to my feelings right away and often I turn out right about it.

Can You Feel It Too ?

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