So I’m laying here wide awake and I can’t sleep because I’m just worrying. As of recently I’ve for some reason become particularly anxious around my health and am extra picky and of course google symptoms.

I’m 19, not overweight, don’t smoke or drink really and fairly healthy so I don’t know why my brain thinks like this.

For example right now I can feel my ‘heartbeat’ just under my rib cage and I can see it moving up and down, it’s probably always been like this but I’ve only just picked it out tonight and now I’m fixated and scared to sleep

Google says aneurysm etc etc and now I still lie here awake worrying to sleep.

Any tips????