Cramping all day

Hey everyone! Need some advice.

I am 10 weeks and 4 days. Yesterday I had light cramping twice or 3 times out of the whole day.

Today I woke up with cramps kind of just heavy feeling but light cramping. Mostly in my lower abdomen. Not uncomfortable or anything- dr said to expect since uterus is growing and such.

Well the cramping has been there all day today and I noticed it got a little more intense like period cramps but not too painful?.. I ate and then showered got ready for bed.

As I was putting lotion on my belly, the cramping kind of move to just the left side of my uterus.. sharp but not too painful.

I’m just worried that it could be a miscarriage or something is happening. No bleeding so that’s good. Just the cramping all day.

Still now I have cramps and can’t really move because I feel like the pain will get worse. Any idea if I should wait until tmw to cal my Dr’s office or head to the ER tonight???

Btw this is my first pregnancy.