What prenatal do you take?
I need some help guys. I’ve been taken Preplus 27 as prescribed by my last doctor plus Oceans Mom DHA and it’s been fine and all.
I was recently diagnosed with lower than avg AMH levels and I’m reading It Starts With The Egg and realized I should be taking folate, not just folic acid (among a couple other things missing from Preplus). Problem is I have a SEVERE skin reaction to biotin that causes large, painful, cystic pimples all over so I try my hardest to stay away from the stuff.
Problem is... Every single one of these folate all natural premium prenatals has biotin!
Does anyone take 1 that has low doses of biotin, or have had similar issues and found one that doesn’t make them break out like a monster?? What about just a folate supplement? Or are the giant cyst like pimples worth me upping my pregnancy chances? 😭😫

Achieve your health goals from period to parenting.