😭😭😭

Today I was up all day long cleaning and making sure everything was nice and spotless. When I spoke to my SO around 4:30 he promised he would get home from work and help me with everything that I needed help with. He gets home we have dinner and once I’m done I automatically stand up to finish cleaning, at this point I am exhausted and everything hurts. I come to the room to finish and he gets undressed, throws his clothes on the floor (which he knows I hate), turns on the tv and lays down. I walk into the bathroom and there is a mess of water and what not, I don’t say anything I just politely clean it up and walk out of the bathroom. I ask him if he will please vacuum since it was all I had left to do and he looked at me and with a whiny look on his face told me give my 5 minutes. I didn’t say anything I just kept doing my own thing. I asked him again will you please vacuum and he ignored me. At this point I am pissed I grab the vacuum and just start doing it myself which I know I shouldn’t have but yet I did because I just wanted to be done with the cleaning. Out of no where his phone rings and it’s his “friend” he jumps up puts on some clothes and tells me I’ll be right back, to which my response was I asked for your help numerous times and you ignored me, but don’t let one of your stupid friends call you because you are practically tripping just to get out the door and he looked at me and said when I get back I’ll help you what’s the big deal I needed help this week too and you didn’t help. At this point I wanted to kill him, I told him well sorry for not being a 🤬 mind reader. He left around 9ish and he is still not back, since then I started having really bad stomach pains and nausea and he is no where to be found. Especially because he left his stupid phone here. I am trying my best to keep myself calm but deep down I want to cry and scream.